Virtual Mindfulness and Movement: Notice Nature

Join Aldrich Educator Susie Buckley over live video chat for this month’s all ages Virtual Mindfulness and Movement. Discover how helpful it can be to tune into our surroundings and notice the shapes and patterns we find outside as the seasons change, also reflected in exhibiting artist Frank Stella’s monumental stars. Participate in guided breathing exercises and stretching, followed by a reflective activity to take with you.