Brighten your children’s new year with our interactive Virtual Mindfulness and Movement program! Join Aldrich Educator Susie Buckley and Education Assistant Lorena Sferlazza over
Event Details
Brighten your children’s new year with our interactive Virtual Mindfulness and Movement program! Join Aldrich Educator Susie Buckley and Education Assistant Lorena Sferlazza over live video chat to “press pause” on the busyness of life, calm our minds, and gain perspective for the month ahead. Participate in guided breathing exercises, light stretching, and meditation on a work of art from our exhibitions, followed by a reflective prompt to take with you.