march, 2023

Twelve Tips for Dealing with Anxiety

09mar2:00 pm3:30 pmTwelve Tips for Dealing with AnxietyRidgefield Library

Event Details

When faced with anxiety, what can one do before and during to help reduce and relieve anxiety and regain balance, calm, and clarity? Come to the Ridgefield Library on Thursday, March 9th at 2:00 pm, and learn about anxiety and what you can do to help prevent it and to manage it if it occurs.

Everyone will come away with information, tools, and techniques to help manage anxiety and help regain and restore balance and calm.

Dr. Wendy Hurwitz will deliver helpful information to help you cope.

Please register for this free, in-person program.


(Thursday) 2:00 pm - 3:30 pm


Ridgefield Library

472 Main Street, Ridgefield CT 06877


Ridgefield Library

Phone: (203) 438-2282 472 Main Street, Ridgefield CT 06877

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