Feed Your Body Calm/Wellness Education Series

february, 2020

12feb12:00 pm1:00 pmFeed Your Body Calm/Wellness Education SeriesRidgefield Recreation Center

Event Details

Wednesday, February 12, 2020 – 12:00pm to 1:00pm

Feed Your Body Calm: the Role of Nutrition in Mood for Children, Teens, and Adults

Clinical Nutritionist/Nutritional Therapist Elizabeth Archibald, MPH,RDN will discuss ways to decrease stress and anxiety in your children and in yourself. You will learn how what to eat can affect mood, cognitive function, and energy.

This is part of the Wellness Education Series and is free for Recreation Center members and $10 for non-members. Pre-registration is strongly recommended to ensure a spot.

RSVP: (203) 431-2755 or recinfo@ridgefieldct.org

Time

(Wednesday) 12:00 pm - 1:00 pm

Location

Ridgefield Recreation Center

195 Danbury Road, Ridgefield CT 06879

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