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Kundalini Yoga with Kathy Unger

january, 2021

22jan6:30 pmKundalini Yoga with Kathy Unger

Event Details

Try something NEW in the NEW YEAR! Come for a FREE CLASS!
Known as the Yoga of Awareness, Kundalini yoga combines dynamic breath work, postures, meditation, sound healing, and mantras. In these classes you will consciously strengthen your body, open your mind, and uplift your spirit. Classes are suitable for beginners and seasoned yogis alike. All welcome! Bring a yoga mat and blanket or bolster, if desired.

Limited space – please reserve your space

Time

(Friday) 6:30 pm

Location

The Angel Cooperative

51 Ethan Allen Hwy

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