fbpx

“Food Is Medicine: Nourishing the Body and Mind”

march, 2022

15mar7:00 pm8:08 pm"Food Is Medicine: Nourishing the Body and Mind"Nutrition Program at the Ridgefield Library

Event Details

Parenting the Selfie Generation: Resilience for Life will present Food Is Medicine: Nourishing the Body and Mind, with Dr. Katie Takayasu, author of Plants First, in conversation with Dr. Susan Lasky.

Join us to learn:

  • How what we eat affects our moods, energy, attention, concentration, sleep, and so much more.
  • The benefits of choosing more plant-based foods.
  • The important role inflammation plays in your health.

This program takes place on March 15th at 7:00pm at the Ridgefield Library.  It will simultaneously be livestreamed on the Project Resilience Facebook page.  For more information and to register, please click here.

Presented by Project Resilience, the Ridgefield Library, Ridgefield PTAs, Ridgefield Public Schools, and Ridgefield Youth Commission.

 

 

Time

(Tuesday) 7:00 pm - 8:08 pm

Location

Ridgefield Library

472 Main Street, Ridgefield CT 06877

Organizer

Ridgefield LibraryPhone: (203) 438-2282 472 Main Street, Ridgefield CT 06877

X
X