Start your New Year off right!
Join us at the Ridgefield Library as the Community Mindfulness Project hosts free in-person sessions every other week (with a couple of exceptions.) January sessions
Event Details
Start your New Year off right!
Join us at the Ridgefield Library as the Community Mindfulness Project hosts free in-person sessions every other week (with a couple of exceptions.) January sessions will take place at 7:00-7:45 pm on Monday, January 2nd, and Monday, January 16th. We hope that you will join us so that we can sit in community.
Time for community building, mindful meditation instruction, guided meditation, sharing, and reflection. Suitable for first-timers and pros alike. No special clothing or equipment needed. Participants sit in chairs in a circle.
This session has been made possible by programming support fromRidgefield Library’s Noreen L. Papa: Mother’s Live Your Life fund.
