Candlelight Yoga with Melissa Brian

Candlelight Yoga at the Angel Wing is designed for students in need of some extra self-care. In a candle lit room infused with essential oils and acoustic music, students can expect a gentle flow sequence, yin (stretching) poses, and restorative postures.

Melissa encourages her students to come back to their center after a long day. This can be a great way to calm the parasympathetic nervous system, digestive system, and the mind. Students will leave the class feeling grounded and tranquil.

Walk-ins welcome.